DID:
DID –
System Communication –
System Mapping –
Integration –
Fusion –
For Younger Parts –
For Supporters & Loved Ones –
Polyfragmented / Complex DID –
Symptom Management:
Crisis Prevention Skills –
Emotional Regulation –
Grounding –
Journaling –
Managing Dissociative Symptoms –
Managing Trauma Symptoms –
Self-Care –
Stabilization –
Stress Regulation –
Other comorbidities:
ADHD –
Autism –
Books:
Book Recommendations –
Book Reviews –
C-PTSD –
Guest Post –
Relationships –
Therapy –
Worksheets –