Disclaimer: We are not affiliated with any of the resources listed below.
This list is a combination of what we personally have found helpful as well as what other people with DID have recommended.
Engaging in content about DID and childhood trauma may be upsetting, triggering or destabilizing.
Use the resources at your own discretion. We are not responsible for what you do with these resources.
Resources are meant to be a supplement to, not a replacement, for professional help and treatment. We urge you to seek out professional help if you need it.
Websites
Blogs
Academic articles & Research Studies
Books
* DID Self-help
* DID For clinicians/assesing & treating DID
* DID theory/clinical books
* DID books for younger parts
* Trauma, C-PTSD
* CSA
* Misc helpful books
Misc helpful tools (cards, flip-charts)
Movies & Video content